The 31 day body transformation is a 31-day Fitness and Fat Loss program specifically designed to burn fat and tone muscles while you workout, all the while keeping you super motivated and accountable. Whilst dropping that stubborn body fat you will receive the encouragement, knowledge and support, from some of the best trainers around!
The program has been designed to provide you with the blueprint and support you need to…
Tone your muscles
Lose body fat
Build your confidence
Meet new people
Have tons of fun
Fun, enjoyable and professional fitness program that included a complete meal plan to supplement the training and to change eating habits, therefore allowing us to get the most out of the training.
A whole lot of fun, hard work and commitment. The 31 days gave a whole new meaning to will-power and self discipline. It was challenging but I’m very proud of myself for sticking with it.
This was a challenging, confronting, eye-opening and rewarding experience that has actually changed the way I think about food but more importantly has restored hope for my future.