14 Day Fat Burn
Starts Saturday 10th January 2015!

What is the 14 Day Fat Burn?

This program has been proved to be pretty amazing at melting fat off the body FAST. It’s a combination of working out in short, high intensity bursts coupled with the manipulation of your eating program – NOT A DIET.

Here’s the coolest part… the results come REALLY FAST. In fact the entire program lasts only 14 days and your body will change immediately.

I am offering this program to a group of people who are serious about burning a lot of fat in only 14 days. It is not easy but I guarantee that the fat burn you receive will be all worth it. After all it is only 14 days

What’s included in the 14 Day Fat Burn?

 

Unlimited Group PT Sessions

You have the opportunity to attend unlimited fat blasting training sessions for the entire 14 days.
There are 12 sessions each week to choose from and complimentary fruit, protein and water will be provided after every session (It is recommended that you attend at least 3 sessions per week).

Bonus Training Sessions

Bonus training sessions that you will perform when you are not at the group sessions.

Nutrition Program

Specific 14 Day Nutrition Program designed to turn your body into a fat burning machine

Points Tracking System

‘14-Day Fat Burn’ Points Tracking System designed to keep you accountable and ensure that success is the only option.

Daily Challenges

Fun daily challenges that will keep you motivated.

Recipe’s

Recipe book to help you make the right nutritional decisions.

Facebook Group

Private Facebook Group so you can interact with other people in the same situation.

What people are saying.

Joining the 14 and 31DAY training groups was one of the best decisions of my life!!! After training with the group for just over 2 years, I still look forward to every training session as much as my first! Our trainers are first class!!! Both their enthusiasm, encouragement and honesty always gives me that extra ‘push’ to try my hardest J. Our sessions are always fun and challenging, and when you put your mind to it – the results just appear. I have laughed, made great friends and trained my ass off with this group – and I think anyone interested in a healthy life style (with training and yummy food), needs to join the 14 and 31DAY crew ASAP!!!
Maria K
 

The 14DFB and 31DBT have been awesome for me. The training programs have increased my strength dramatically and I feel a lot better and healthier from following the eating guidelines.
I came to Australia from Austria and didn’t know anyone – I have met most of my friends at the 31DBT training sessions and I love that people motivate each other at every single training session to achieve better results.
Harri Mairhofer
 

When I first started with the 31DBT, in February 2014, I was feeling very stressed and lethargic and experienced weight gain over a long period of time, I think, from being on medications. After suffering from constant pain throughout my body and countless visits to doctors, specialists, tests etc I was diagnosed with “inflammatory arthritis”. A very broad term for no specific diagnosis I thought. After the first 3 weeks of training and focusing on my nutrition I felt quite a change in myself. It is really true – ‘you are what you eat’. I felt much more energetic and less stressed and really enjoy the sessions as they are certainly never dull – Casey and Barton make sure of that! The medication I was taking up to 3 times a day I now probably only need maybe once every 3 – 4 weeks! I am 52 and I think I feel the fittest I have ever felt. I feel more toned and have lost the extra weight I had put on even though that was not the reason for signing up. The aches and pains have virtually gone and this is the outcome I was hoping for. My eating habits have also changed, I think I am eating more than before, but I know that I have created good habits from the nutritional aspect of all of this.
Casey and Barton really know how to keep everyone motivated and I have admired their dedication to everyone who trains with them and this is the reason why, after 6 months, I still enjoy going to the sessions 
Kerrie Wakefield
 

I have never been overweight but have struggled with a bloated stomach which never seemed to go away despite exercising. As a lover of food and life, dieting was never really my thing either, and so I have never had much success losing the extra weight I seemed to carry around my mid-section and just resigned myself to the fact that it was just the shape of my body.  Doing the 14 Day Fat Burn program and then the 31 day body transformation has been a life changing experience for me. Eliminating foods from my diet and then reintroducing them in a controlled way taught me more about my body than I thought possible. I am 99% sure I am diary intolerant, and wheat to a lesser extent. I am also more conscious of the effect of sugar and alcohol on my body. The program has put me in control of my body: I can say yes to cake if I want to eat it, however I understand now how it will affect me! The result has been 7kg in weight loss, cm’s from my waist, hips and thighs, and drop from a size 10 to a size 8. Needless to say I feel fantastic; not just because of the weight loss, but also because I have better digestion, more energy, and feel cleaner and lighter
Mia Graham
 

 

Join Now!

Join now! Only $69 for the full 14 Day Fat Burn program

Join Now!

Cant make it to our training sessions or don’t live in Brisbane?…

 

Join Now!

Join now! Only $29 for the online only 14 Day Fat Burn program

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